You are what you think about all day long, you are also what you say to yourself all day long. If you say that you are old and tired, it will manifest in your external reality. If you say you are weak and lack enthusiasm, this too will be the nature of your world. But if you say that you are healthy, dynamic and fully alive, your life will be transformed. You see, the words you say to yourself affect you self-image and your self-image determines what actions you take.


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